Need more info before filling out your GOALS FORM?Cool. Let's do a deep dive...
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Drop your EMAIL below if you'd like me to send the GOALS FORM to your inbox!
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Every GOAL begins with GO! So we start with FITNESS!
Here's a sneak peek into just a FEW of the HUNDREDS of workout programs you'll have access to on BOD {Beachbody on Demand} when you become a member. Yes, I said you'll have access to ALL OF THESE PLUS MORE when you join! So don't feel like you have to pick which "one" you want! When you FILL OUT your GOALS FORM it will help me GUIDE YOU where to start. As you complete programs on your journey, I will continue to advise you which program to do next based on your workout preferences and where you're at with your GOALS!
FYI: Every program & every workout has a MODIFIER...
so ANY FITNESS LEVEL can start moving their body! No more excuses!
Here's a sneak peek into just a FEW of the HUNDREDS of workout programs you'll have access to on BOD {Beachbody on Demand} when you become a member. Yes, I said you'll have access to ALL OF THESE PLUS MORE when you join! So don't feel like you have to pick which "one" you want! When you FILL OUT your GOALS FORM it will help me GUIDE YOU where to start. As you complete programs on your journey, I will continue to advise you which program to do next based on your workout preferences and where you're at with your GOALS!
FYI: Every program & every workout has a MODIFIER...
so ANY FITNESS LEVEL can start moving their body! No more excuses!
Now let's talk about FOOD!
Nutrition is the BIGGEST part of the health equation and the thing that most people struggle with even more than moving their bodies. You’ve heard about {and maybe even tried} all of the diets out there... and maybe you’re throwing your hands up because you just don’t know what’s best with so much conflicting information. Paleo, Keto, Carb Cycling, Atkins, NutriSystem, Weight Watchers, juice cleanses, fasting... sure some of these can get results. BUT, if you can't eat that way for the REST OF YOUR LIFE, you will yo-yo... is it worth it?
That’s why I’m so passionate about healthy sustainable nutrition! And while my TRIBE COMMUNITY is not just all about getting ripped abs... you WILL melt those extra pounds and see those muscles come through as a nice bonus of what happens when you fuel your body in the RIGHT way... the SUSTAINABLE way.
Trust me, I know changing is hard - but it’s SO worth it. When you can learn and teach yourself how to choose the RIGHT foods for YOUR body, so much changes! Your mental fog lifts, you gain energy, you have more focus, you lose the bloat and inflammation, your confidence increases, and you feel so EMPOWERED.
And this is why we focus so much on nutrition within my TRIBE COMMUNITY and why I make sure
you get access to BOTH of our premium digital LIFESTYLE nutrition programs when you join!
Below are two short videos that give you a glimpse into EACH program! When you FILL OUT your GOALS FORM it will help me GUIDE YOU on which program is best for you based on YOUR lifestyle, mindset, preferences & personality! But to clarify, you'll still have ACCESS TO BOTH PROGRAMS when you join, so you can also dive into learning each one and make adjustments as you continue on your journey to becoming your BEST SELF!
Nutrition is the BIGGEST part of the health equation and the thing that most people struggle with even more than moving their bodies. You’ve heard about {and maybe even tried} all of the diets out there... and maybe you’re throwing your hands up because you just don’t know what’s best with so much conflicting information. Paleo, Keto, Carb Cycling, Atkins, NutriSystem, Weight Watchers, juice cleanses, fasting... sure some of these can get results. BUT, if you can't eat that way for the REST OF YOUR LIFE, you will yo-yo... is it worth it?
That’s why I’m so passionate about healthy sustainable nutrition! And while my TRIBE COMMUNITY is not just all about getting ripped abs... you WILL melt those extra pounds and see those muscles come through as a nice bonus of what happens when you fuel your body in the RIGHT way... the SUSTAINABLE way.
Trust me, I know changing is hard - but it’s SO worth it. When you can learn and teach yourself how to choose the RIGHT foods for YOUR body, so much changes! Your mental fog lifts, you gain energy, you have more focus, you lose the bloat and inflammation, your confidence increases, and you feel so EMPOWERED.
And this is why we focus so much on nutrition within my TRIBE COMMUNITY and why I make sure
you get access to BOTH of our premium digital LIFESTYLE nutrition programs when you join!
Below are two short videos that give you a glimpse into EACH program! When you FILL OUT your GOALS FORM it will help me GUIDE YOU on which program is best for you based on YOUR lifestyle, mindset, preferences & personality! But to clarify, you'll still have ACCESS TO BOTH PROGRAMS when you join, so you can also dive into learning each one and make adjustments as you continue on your journey to becoming your BEST SELF!
Ultimate Portion FixThis program is all about focusing on portion control, teaching you what (and how much) macronutrients your body needs. It completely simplifies clean eating and takes out the guess work, entirely! It tells you which foods go in which colored container and you never have to think about which food to eat to stay on track! And if you are a chronic over or under-eater, this program will be the perfect way to realign the amount of food you eat at each meal for what your body truly needs to fuel it properly.
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2B MindsetThis program will give you a solid understanding of what your body needs and WHY. So many people turn to food to cope with emotions and life {myself previous included}.... this program will help you develop a healthier relationship with food, with the scale, and with your body. You will fall in love with eating more intentionally because you LOVE your body, not because you hate it. This has been a game-changer for emotional eaters and those who love a more intuitive approach to nutrition.
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So I mentioned BODi... Beachbody on Demand Interactive,
but what EXACTLY is it and why do you need it?
but what EXACTLY is it and why do you need it?
BODi is a compelling complement to BOD that gives you even more fitness options
as your goals, mood, and life situation changes! BODi is perfect for...
as your goals, mood, and life situation changes! BODi is perfect for...
⭐️ Anyone who gets bored with a workout program easily
⭐️ Anyone between programs
⭐️ Runners, tennis players, soccer lovers - anyone who works out regularly but wants to add in strength & varied cardio
⭐️ Anyone who hates being told what to do, who loves being spontaneous & doing a workout that you feel like doing
⭐️ Anyone who gets EXCITED by live classes, getting to know instructors, seeing others on the screen, and amazing music!
⭐️ Anyone who needs nutrition help - yes BODi is not just workouts - there are LIVE, INTERACTIVE cooking shows, tons of extra recipes & meal plans, chats with nutrition experts, tips, tricks, and more!
⭐️ Anyone between programs
⭐️ Runners, tennis players, soccer lovers - anyone who works out regularly but wants to add in strength & varied cardio
⭐️ Anyone who hates being told what to do, who loves being spontaneous & doing a workout that you feel like doing
⭐️ Anyone who gets EXCITED by live classes, getting to know instructors, seeing others on the screen, and amazing music!
⭐️ Anyone who needs nutrition help - yes BODi is not just workouts - there are LIVE, INTERACTIVE cooking shows, tons of extra recipes & meal plans, chats with nutrition experts, tips, tricks, and more!
Can't make a day/time of a LIVE workout you wanna do? No problem! Unlike a class at a gym where if you can't make it, you completely miss out... one of the awesome aspects of BODi is that within ONE HOUR of a LIVE class, it will be uploaded so you can complete the workout at any time -- and you still get the LIVE "feel!" #WinWin
Okay, okay! One more revolutionary feature of BODi that you need to know about is BODcast… this cutting-edge technology lets you share your own video feed in real-time {only if you want to} — as you workout! Whether you share your video feed or not, you’ll be able to see OTHER BODi members working out LIVE and on-screen. When you pre-schedule your workout early, you can have the option to join the BODcast for that workout, see your friends on-screen with you, and get live shout-outs from your Super Trainer!
So yea... I think every BODY needs BODi. 😜Best part? IF you decide to keep your BODi membership after your first 30 days of FREE access, it's only $19.95 a month! 🤯🤯🤯 There is NO LIVE CLASS STUDIO out there with the variety & value of BODi! {But remember, if BODi isn't for you for ANY reason, you do NOT have to continue after your FREE 30 days of access. And even if you DO cancel BODi, you still have your 1,500+ workouts on BOD for a FULL YEAR!}
Remember, your investment in yourself to JOIN my TRIBE COMMUNITY
is just a ONE-TIME fee of $160 / £160 UK and there's
ZERO requirement for any future purchases!
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
FILL OUT YOUR GOALS FORM NOW!
is just a ONE-TIME fee of $160 / £160 UK and there's
ZERO requirement for any future purchases!
👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
FILL OUT YOUR GOALS FORM NOW!
Check your SPAM if you don't see an email from tara@teamlifestylemasters.com within a few MINUTES after you click SUBMIT!
If you have any other questions, don't wonder. REACH OUT!
When you fill out your GOALS FORM, there's a spot for you to ask any additional questions before you sign-up!
There's NO BETTER TIME to start FEELING more confident, energetic, fit + HAPPY than
THIS DECADE of your life RIGHT NOW. Let's gooooooo!
When you fill out your GOALS FORM, there's a spot for you to ask any additional questions before you sign-up!
There's NO BETTER TIME to start FEELING more confident, energetic, fit + HAPPY than
THIS DECADE of your life RIGHT NOW. Let's gooooooo!
