TRIBE COMMUNITY
Access workouts, nutrition support, and virtual community ALL FROM HOME
#OperationHotMom
Find your FIT, find your LIFE...
because when you change a MOM, you change a FAMILY.
because when you change a MOM, you change a FAMILY.
💕 Are you ready to be healthy & fit for yourself and for those who need you? 💕
There is no greater investment you can make for your family,
than the one you make in YOURSELF.
Hi! My name is Tara, and I'm truly so happy you found me! I NEVER thought at 47 years old and after 5 c-sections, that I could ever get back to feeling comfortable in my own skin and LOVING my body and myself again! But I DID... I've gone from being over 200 lbs and "eating my emotions" during every life struggle... to being in the best shape of my life! I found the SOLUTION and now my passion is to PAY IT FORWARD to other women who currently feel like I USED to feel.
#OperationHotMom is a movement... and becoming a member will CHANGE YOUR LIFE.
I'm looking for motivated women who are SICK & TIRED of being sick & tired... women who are sick of dieting... women who are tired of suffering in a body they are uncomfortable in... women who want to look in the mirror & LOVE what they see... all with-OUT trying to follow some crazy restrictive nutrition plan & overly intense exercise program!
And the BEST way to stay motivated to achieve your goals & overcome your struggles is by doing it alongside a community of women who are IN IT with you! Becoming a member of my #OperationHotMom TRIBE COMMUNITY is a fun, exciting way to get the constant inspiration & encouragement you need to stay committed and achieve your fastest results.
In order to become a member, you must FILL OUT a GOALS FORM so I can get to know you better! GOALS FORM also provides you with your start-up options!
But BEFORE filling out GOALS FORM, please REVIEW all the DETAILS on this webpage!
Check your SPAM if you don't see an email from [email protected] within a few MINUTES after you click SUBMIT!
Community is everything... |
My message to you... |
✔️ 40+ proven home workout programs {over 1,500+ workouts} on Beachbody on Demand {BOD} for a FULL YEAR {Based on your likes/preferences & current fitness level, I will match you to the best program for you to START WITH so you get your ultimate results! And as you complete each program, I will help guide you on which program to do next!}
✔️ Two premium lifestyle nutrition programs with simple tutorials {Based on your lifestyle & personality, I'll help you decide which one of these programs is ideal for you to finally get long-term results with-OUT dieting EVER AGAIN.}
✔️ 99 daily customizable meal plans {These work with BOTH nutrition programs and you can mix-n-match and customize them to your food likes/dislikes! These plans are perfect for the PICKIEST of eaters! Plus keep in mind, not only are your nutrition programs going to TEACH you how to create meal plans of your own, but you'll also learn how to use your OWN FAMILY RECIPES and tweak them to fit your healthier lifestyle! {Psst... your family won't even know the difference!}
✔️ Access to our private, 24/7 support group & community on Facebook {With daily check-ins and weekly & monthly themes, this group will help you with accountability & motivation as you push forward to becoming your BEST SELF.}
✔️ Access to our private resources group in our APP {Called a BODgroup, this is accessible from your phone/tablet/computer and is where all your meal plans, recipes & additional materials are located.}
✔️ Me as your personal coach & daily accountability partner {You'll have my CELL & email because when I say I'm going to mentor you to success, I mean it!}
✔️ FREE month supply of YOUR CHOICE between two different nutritional supplements {I'll explain your options & flavor choices when you fill out your GOALS FORM below to pick your PATHWAY & get signed up!}
✔️ 30-days of FREE access to our LIVE, INTERACTIVE virtual group fitness classes {called BODi... 'i' stands for Interactive}
✔️ Two premium lifestyle nutrition programs with simple tutorials {Based on your lifestyle & personality, I'll help you decide which one of these programs is ideal for you to finally get long-term results with-OUT dieting EVER AGAIN.}
✔️ 99 daily customizable meal plans {These work with BOTH nutrition programs and you can mix-n-match and customize them to your food likes/dislikes! These plans are perfect for the PICKIEST of eaters! Plus keep in mind, not only are your nutrition programs going to TEACH you how to create meal plans of your own, but you'll also learn how to use your OWN FAMILY RECIPES and tweak them to fit your healthier lifestyle! {Psst... your family won't even know the difference!}
✔️ Access to our private, 24/7 support group & community on Facebook {With daily check-ins and weekly & monthly themes, this group will help you with accountability & motivation as you push forward to becoming your BEST SELF.}
✔️ Access to our private resources group in our APP {Called a BODgroup, this is accessible from your phone/tablet/computer and is where all your meal plans, recipes & additional materials are located.}
✔️ Me as your personal coach & daily accountability partner {You'll have my CELL & email because when I say I'm going to mentor you to success, I mean it!}
✔️ FREE month supply of YOUR CHOICE between two different nutritional supplements {I'll explain your options & flavor choices when you fill out your GOALS FORM below to pick your PATHWAY & get signed up!}
✔️ 30-days of FREE access to our LIVE, INTERACTIVE virtual group fitness classes {called BODi... 'i' stands for Interactive}
Are you ready to make a commitment to live your BEST & HAPPIEST life? My TRIBE COMMUNITY and I will support you in looking at your LIFE with NEW EYES! Because getting FIT is much more than your physical body. It's about your mental & emotional wellness too! Inside my TRIBE COMMUNITY we cover MORE than just staying accountable to moving your body and eating right. We talk about mindset and positivity, your feelings and behaviors that create habits, and the real reasons we make the choices we make that have gotten us to our current situation.
I will mentor you through this journey as I help you LIVE a LIFE you LOVE!
I will mentor you through this journey as I help you LIVE a LIFE you LOVE!
Check your SPAM if you don't see an email from [email protected] within a few MINUTES after you click SUBMIT!
Every GOAL begins with GO! Let's chat FITNESS!
Here's a sneak peek into just a FEW of the HUNDREDS of workout programs you'll have access to when you become a member. Yes, I said you'll have access to ALL OF THESE PLUS MORE when you join! So don't feel like you have to pick which "one" you want! When you FILL OUT your GOALS FORM, it will help me GUIDE YOU where to start. As you complete programs on your journey, I will continue to advise you which program to do next based on your workout preferences and where you're at with your GOALS!
FYI: Every program & every workout has a MODIFIER...
so ANY FITNESS LEVEL can start moving their body! No more excuses!
Here's a sneak peek into just a FEW of the HUNDREDS of workout programs you'll have access to when you become a member. Yes, I said you'll have access to ALL OF THESE PLUS MORE when you join! So don't feel like you have to pick which "one" you want! When you FILL OUT your GOALS FORM, it will help me GUIDE YOU where to start. As you complete programs on your journey, I will continue to advise you which program to do next based on your workout preferences and where you're at with your GOALS!
FYI: Every program & every workout has a MODIFIER...
so ANY FITNESS LEVEL can start moving their body! No more excuses!
Now let's talk about FOOD!
Nutrition is the BIGGEST part of the health equation and the thing that most people struggle with even more than moving their bodies. You’ve heard about {and maybe even tried} all of the diets out there... and maybe you’re throwing your hands up because you just don’t know what’s best with so much conflicting information. Paleo, Keto, Carb Cycling, Atkins, NutriSystem, Weight Watchers, juice cleanses, fasting... sure some of these can get results. BUT, if you can't eat that way for the REST OF YOUR LIFE, you will yo-yo... is it worth it?
That’s why I’m so passionate about healthy sustainable nutrition! And while my TRIBE COMMUNITY is not just all about getting ripped abs... you WILL melt those extra pounds and see those muscles come through as a nice bonus of what happens when you fuel your body in the RIGHT way... the SUSTAINABLE way.
Trust me, I know changing is hard - but it’s SO worth it. When you can learn and teach yourself how to choose the RIGHT foods for YOUR body, so much changes! Your mental fog lifts, you gain energy, you have more focus, you lose the bloat and inflammation, your confidence increases, and you feel so EMPOWERED.
And this is why we focus so much on nutrition within my TRIBE COMMUNITY and why I make sure
you get access to BOTH of our premium digital LIFESTYLE nutrition programs when you join!
Below are two short videos that give you a glimpse into EACH program! When you FILL OUT your GOALS FORM, it will help me GUIDE YOU on which program is best for you based on YOUR lifestyle, mindset, preferences & personality! But to clarify, you'll still have ACCESS TO BOTH PROGRAMS when you join, so you can also dive into learning each one and make adjustments as you continue on your journey to becoming your BEST SELF!
Nutrition is the BIGGEST part of the health equation and the thing that most people struggle with even more than moving their bodies. You’ve heard about {and maybe even tried} all of the diets out there... and maybe you’re throwing your hands up because you just don’t know what’s best with so much conflicting information. Paleo, Keto, Carb Cycling, Atkins, NutriSystem, Weight Watchers, juice cleanses, fasting... sure some of these can get results. BUT, if you can't eat that way for the REST OF YOUR LIFE, you will yo-yo... is it worth it?
That’s why I’m so passionate about healthy sustainable nutrition! And while my TRIBE COMMUNITY is not just all about getting ripped abs... you WILL melt those extra pounds and see those muscles come through as a nice bonus of what happens when you fuel your body in the RIGHT way... the SUSTAINABLE way.
Trust me, I know changing is hard - but it’s SO worth it. When you can learn and teach yourself how to choose the RIGHT foods for YOUR body, so much changes! Your mental fog lifts, you gain energy, you have more focus, you lose the bloat and inflammation, your confidence increases, and you feel so EMPOWERED.
And this is why we focus so much on nutrition within my TRIBE COMMUNITY and why I make sure
you get access to BOTH of our premium digital LIFESTYLE nutrition programs when you join!
Below are two short videos that give you a glimpse into EACH program! When you FILL OUT your GOALS FORM, it will help me GUIDE YOU on which program is best for you based on YOUR lifestyle, mindset, preferences & personality! But to clarify, you'll still have ACCESS TO BOTH PROGRAMS when you join, so you can also dive into learning each one and make adjustments as you continue on your journey to becoming your BEST SELF!
Ultimate Portion FixThis program is all about focusing on portion control, teaching you what (and how much) macronutrients your body needs. It completely simplifies clean eating and takes out the guess work, entirely! It tells you which foods go in which colored container and you never have to think about which food to eat to stay on track! And if you are a chronic over or under-eater, this program will be the perfect way to realign the amount of food you eat at each meal for what your body truly needs to fuel it properly.
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2B MindsetThis program will give you a solid understanding of what your body needs and WHY. So many people turn to food to cope with emotions and life {myself previous included}.... this program will help you develop a healthier relationship with food, with the scale, and with your body. You will fall in love with eating more intentionally because you LOVE your body, not because you hate it. This has been a game-changer for emotional eaters and those who love a more intuitive approach to nutrition.
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It's time to JOIN my #OperationHotMom movement!
Invest in YOU! Investment to JOIN ranges from $140 to $255 {£140 - £255 UK} depending on your goals and needs.
Please do not apply if you are not ready to commit to yourself. This will take effort and there will be days of struggle. That's why it's so important to have a MENTOR {me!} and a supportive environment to thrive in!
Plus - your body, mind & spirit will THANK YOU for the LOVE & SELF-CARE it's been craving!
I am 150% committed to the women I work with... and I expect nothing less in return.
Please do not apply if you are not ready to commit to yourself. This will take effort and there will be days of struggle. That's why it's so important to have a MENTOR {me!} and a supportive environment to thrive in!
Plus - your body, mind & spirit will THANK YOU for the LOVE & SELF-CARE it's been craving!
I am 150% committed to the women I work with... and I expect nothing less in return.
Check your SPAM if you don't see an email from [email protected] within a few MINUTES after you click SUBMIT!
By the way, I am GUARANTEEING YOUR SUCCESS when you become a member.
And I am so confident I am going to help you change your life, that I am offering you a 30-day money-back guarantee. Doesn't get any better than that! Also once you become a member, you'll have direct access to me NOT just through Facebook, but you'll have my cell and my email. I want nothing more than for you to succeed,
so I will be there for you with all the help, guidance & support you need!
NO MORE dieting. NO MORE counting calories. NO MORE quick fixes/gimmicks/fads (that don't work long-term).
NO MORE yo-yo'ing. NO MORE wasting your precious time & wandering around a gym feeling self-conscious.
THIS time... you're doing it the RIGHT way for life-long, sustainable RESULTS.
THIS time... you're going to learn how to EAT to LIVE instead of LIVE to EAT.
And if you think you've tried EVERYTHING in the past? You haven't tried THIS, with ME.
My #OperationHotMom TRIBE COMMUNITY knows that FITNESS + NUTRITION + SUPPORT = SUCCESS
Be sure to check your SPAM if you don't see an email from me within a few MINUTES after you click SUBMIT!
It will come from [email protected]
Don't see it? EMAIL ME DIRECTLY letting me know you are interested in #OperationHotMom!
It will come from [email protected]
Don't see it? EMAIL ME DIRECTLY letting me know you are interested in #OperationHotMom!
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Got 1 minute? CHECK OUT this short video of just a few of the women I've personally helped on their path to a healthy lifestyle change! |
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