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  • Hot, Healthy & Hormonal: 305 Recipes for Menopausal Moms Who Want to Get Hot & Healthy from the Inside Out {650+ page e-book - INSTANT DOWNLOAD}

Hot, Healthy & Hormonal: 305 Recipes for Menopausal Moms Who Want to Get Hot & Healthy from the Inside Out {650+ page e-book - INSTANT DOWNLOAD}

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305 professionally crafted, high-quality recipes ensuring a diverse and exciting meal experience for women over 40 to get HOT & HEALTHY from the inside out! This is an INSTANT DOWNLOAD after purchase!


It’s become increasingly harder to shed pounds and burn fat, right? Put your trust in the expertise of my certified nutrition coaches and experienced recipe creators who have crafted this extensive collection of delicious, balanced, and reliable meal options just for YOU.


Your 305 recipes are broken into 7 specific collections and EVERY recipe has a FULL-COLOR, HIGH-QUALITY PHOTO showing each culinary masterpiece. Here's ALL 7 collections you receive in your INSTANT DOWNLOAD:


  • High-Protein Collection {52 recipes}
  • Low-Carb Collection {40 recipes}
  • 5-Ingredient Collection {40 recipes}
  • Vegan Collection {40 recipes}
  • Vegetarian Collection {58 recipes}
  • Gluten-Free Collection {45 recipes}
  • Smoothie Collection {30 recipes}


Every collection has detailed shopping lists & meal plans.

  • Make your life easier and boost your success with the easy-to-follow meal plans and clear actionable shopping lists, streamlining your lifestyle, eliminating the stress of meal planning and grocery shopping, and empowering you to stay on track and achieve your health goals.


Every recipe has detailed macros and nutritional details.

  • Get empowered with detailed macro nutrient information for each recipe, enabling you to make educated decisions that align with your health and fitness goals.


Every recipe has MyFitnessPal barcode integration.

  • Simplify your tracking by effortlessly syncing your recipes with MyFitnessPal using barcode integration eliminating manual data entry and making it a breeze for you to log your meals and stay on track with your goals.


Grab your 305 recipes and start your journey to HOT & HEALTHY NOW!


Wanna LEVEL UP your results? Grab my MENOPAUSE POWER PROGRAM HERE.

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© COPYRIGHT 2017. ALL RIGHTS RESERVED.
  • HOME
  • SPEAKING
  • OPERATION HOT MOM
  • HOT MESS TO HOT MOM
  • WELLNESS RETREAT
  • FAMILY WELLNESS
  • E-BOOKS
    • How to Makeover Your Mindset in 5 Days
    • How to Create a Vision Board that Truly Works
    • Hot, Healthy & Hormonal: 305 Recipes for Menopausal Moms Who Want to Get Hot & Healthy from the Inside Out
    • The Menopause Power Program
    • The Supreme Gut Program
    • The Improve Your Sleep Program
    • The Reduce Your Stress Program
    • Overcoming Procrastination
  • BLOG
  • WORK FROM HOME
  • HEADQUARTERS
  • AMAZON FINDS FOR WOMEN
  • SHOP
  • CONTACT ME
  • TUTORIAL VIDEOS: HOW TO MAKEOVER YOUR MINDSET IN 5 DAYS
  • THE HOT MOM SHRED WORKOUTS
  • NEW BOOK RELEASE