SPEAKER  |  AUTHOR  |  WELLNESS MENTOR EMPOWERMENT EXPERT
​FOUNDER #OPERATIONHOTMOM®️​

Tara-Anne is a powerhouse speaker, entrepreneur, and mother of five who has turned personal transformation into a movement. From navigating life’s challenges to building financial freedom, vibrant health, and a fulfilling career, she now empowers women to do the same— without the overwhelm. As the CEO of Team Lifestyle Masters and the creator of the #OperationHotMom® movement, she helps women prioritize wellness, create harmony in their lives, and step fully into their potential.
Before becoming a leader in the wellness space, Tara spent 18 years in the entertainment industry as a casting director, working on iconic projects like That '70s Show, 3rd Rock from the Sun, and Nashville Star, and later producing MTV’s acclaimed music series Rock the Cradle.

​Her experience in media, business, and education—combined with her own reinvention—has made her a sought-after voice on personal growth, discipline, and the power of aging as an advantage.

Tara speaks on topics that inspire women to reclaim their energy, pursue their passions, and rewrite the narrative around motherhood, success, and aging. Whether through keynote speeches, retreats, or coaching, she delivers a powerful message: transformation is possible at any stage of life—when you commit to intentional action.

When she’s not on stage, Tara is soaking up the sun at the beach, singing show tunes, or cheering on her kids in their latest adventures.

INTRODUCTION TO
TARA'S TALKS

HOT MESS TO
​HOT MOM
When women replace the idea of balance with harmony, they break free from chaos and stress and step into a life of confidence, energy, and purpose. This talk reveals how small, intentional shifts with science-backed strategies empower moms to integrate work, life, and wellness in a way that fuels their greatest potential. ​
- Discover how embracing harmony over balance can lead to a more fulfilling life

- Understand the power of mindset shifts in overcoming overwhelm

- Gain insight into actionable tools for creating lasting change 

WHY AGING IS THE
​ULTIMATE LIFE HACK

Aging isn’t something to fear—it’s a secret advantage that grows with time. This talk will explore how we can reframe aging as the key to unlocking the best version of ourselves as each year brings wisdom, clearer decision-making, freedom from validation, and the drive to pursue our dreams. 
- Uncover how aging is the cheat code to a wiser, stronger, and more fulfilling life

- Grasp that aging isn't about growing older, it's about laying the groundwork for reinvention
​
- Master the mindset that each passing year is about what's gained, not lost

HOW TO TURN TOO LATE
​INTO JUST IN TIME
Fear of being “too late” can paralyze you from taking action. This talk explores how to crush the myth that it’s too late for reinvention, success, or joy, and reveals the simple steps you can take today to jumpstart a new, powerful chapter of your life. 
- Understand the hidden advantages of starting a new chapter in life

- Learn how to embrace your journey's timing to build momentum
​
- Discover the art of seizing opportunity as a catalyst for transformation

WHAT PEOPLE ARE SAYING

"Raw, real, and ridiculously inspiring! Tara doesn’t just talk about wellness—she lives it. Her words reminded me that taking care of myself isn’t selfish, it’s necessary. I walked away with a whole new mindset on how to show up for myself and my family." ~ Meg S. 
"One of the best speakers I’ve ever seen. Tara has a way of making you feel like she’s speaking directly to you. Her wisdom on self-care, health, and creating a life you love is something every mom needs to hear." ~ Kelly P.
"I came in expecting a speech. I left with a shift. Tara completely changed how I see my wellness journey. Instead of feeling overwhelmed, I now feel hopeful and excited to take small, meaningful steps toward a healthier, happier me." ~ Joanna M.