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Need more info before filling out your GOALS FORM?Cool. Let's do a deep dive...
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Drop your EMAIL below if you'd like me to send the GOALS FORM to your inbox!
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Ultimate Portion FixThis program is all about focusing on portion control, teaching you what (and how much) macronutrients your body needs. It completely simplifies clean eating and takes out the guess work, entirely! It tells you which foods go in which colored container and you never have to think about which food to eat to stay on track! And if you are a chronic over or under-eater, this program will be the perfect way to realign the amount of food you eat at each meal for what your body truly needs to fuel it properly.
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2B MindsetThis program will give you a solid understanding of what your body needs and WHY. So many people turn to food to cope with emotions and life {myself previous included}.... this program will help you develop a healthier relationship with food, with the scale, and with your body. You will fall in love with eating more intentionally because you LOVE your body, not because you hate it. This has been a game-changer for emotional eaters and those who love a more intuitive approach to nutrition.
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